Traditional Mat Pilates ​

Essential Pilates.

Less challenging than the  Challenging Essential class. So a good way to develop your practise and strengthen your core. 

 

Challenging Essential Pilates. 

 A class suitable for beginners or veterans! We provide you with exercise options for you to choose in order to make it as easy or difficult as you like!

 

 Hatha Yoga- A gentle basic Yoga class, not saying that you will not work hard and be challenged whilst moving,stretching and breathing. Suitable for all levels.

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Can't find a class to suit you?
 
Contact us to let us know what you are looking for. If we get enough interest we may be able to start a new class. We can also arrange private classes for friends / family.